{"id":664,"date":"2024-11-20T09:53:57","date_gmt":"2024-11-20T09:53:57","guid":{"rendered":"https:\/\/thenithaniyam.com\/?post_type=product&#038;p=664"},"modified":"2026-03-03T04:26:42","modified_gmt":"2026-03-03T04:26:42","slug":"kaikuththal-rice","status":"publish","type":"product","link":"https:\/\/thenithaniyam.com\/ta\/product\/kaikuththal-rice\/","title":{"rendered":"\u0b95\u0bc8\u0b95\u0bcd\u0b95\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd \u0b85\u0bb0\u0bbf\u0b9a\u0bbf \u2013 \u0b8a\u0b9f\u0bcd\u0b9f\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1 \u0ba8\u0bbf\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4\u0ba4\u0bc1, \u0b95\u0bc1\u0bb3\u0bc2\u0b9f\u0bcd\u0b9f\u0ba9\u0bcd \u0b87\u0bb2\u0bcd\u0bb2\u0bbe\u0ba4\u0ba4\u0bc1, \u0ba8\u0bbe\u0bb0\u0bcd\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1 \u0b85\u0ba4\u0bbf\u0b95\u0bae\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0ba4\u0bc1, \u0b87\u0ba4\u0baf \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0ba4\u0bcd\u0ba4\u0bbf\u0bb1\u0bcd\u0b95\u0bc1 \u0b89\u0b95\u0ba8\u0bcd\u0ba4\u0ba4\u0bc1, \u0ba8\u0bc0\u0bb0\u0bbf\u0bb4\u0bbf\u0bb5\u0bc1 \u0ba8\u0bcb\u0baf\u0bbe\u0bb3\u0bbf\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b8f\u0bb1\u0bcd\u0bb1 \u0baa\u0ba3\u0bcd\u0b9f\u0bc8\u0baf \u0b85\u0bb0\u0bbf\u0b9a\u0bbf \u2013 \u0b9c\u0bc0\u0bb0\u0ba3 \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b8e\u0b9f\u0bc8 \u0ba8\u0bbf\u0bb0\u0bcd\u0bb5\u0bbe\u0b95\u0ba4\u0bcd\u0ba4\u0bbf\u0bb1\u0bcd\u0b95\u0bbe\u0b95 \u2013 1 \u0b95\u0bbf\u0bb2\u0bcb"},"content":{"rendered":"<p>\u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b89\u0ba3\u0bb5\u0bc1 \u0bae\u0bc1\u0bb1\u0bc8\u0baf\u0bc8 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1 \u0b92\u0bb0\u0bc1 \u0b9a\u0bc2\u0baa\u0bcd\u0baa\u0bb0\u0bcd\u0b83\u0baa\u0bc1\u0b9f\u0bcd \u0ba4\u0bc7\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0bc0\u0bb0\u0bcd\u0b95\u0bb3\u0bbe? <strong>\u0b95\u0bc8\u0b95\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd \u0b85\u0bb0\u0bbf\u0b9a\u0bbf<\/strong> \u0ba8\u0bc0\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b8e\u0ba4\u0bbf\u0bb0\u0bcd\u0baa\u0bbe\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bbf\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4 \u0bae\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4 \u0b95\u0ba9\u0bbf\u0bb5\u0bbe\u0ba9 \u0baa\u0bca\u0b95\u0bcd\u0b95\u0bbf\u0bb7\u0bae\u0bcd \u0b87\u0ba4\u0bc1\u0bb5\u0bc7! \u0b87\u0ba8\u0bcd\u0ba4 \u0baa\u0ba3\u0bcd\u0b9f\u0bc8\u0baf, \u0b8a\u0b9f\u0bcd\u0b9f\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1 \u0ba8\u0bbf\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4 \u0b85\u0bb0\u0bbf\u0b9a\u0bbf \u0bb5\u0b95\u0bc8 \u0b92\u0bb0\u0bc1 \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9 \u0ba4\u0bc7\u0bb0\u0bcd\u0bb5\u0bc8 \u0bb5\u0bbf\u0b9f \u0b85\u0ba4\u0bbf\u0b95\u0bae\u0bcd \u2014 \u0b87\u0ba4\u0bc1 \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0bae\u0bc1\u0bb4\u0bc1 \u0ba4\u0bbf\u0bb1\u0bae\u0bc8\u0baf\u0bc8 \u0bb5\u0bc6\u0bb3\u0bbf\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bcd \u0b9a\u0bbe\u0bb5\u0bbf\u0baf\u0bbe\u0b95\u0bc1\u0bae\u0bcd. \u0b85\u0ba4\u0ba9\u0bcd \u0b9a\u0bc6\u0bb1\u0bbf\u0ba8\u0bcd\u0ba4 \u0b85\u0bae\u0bc8\u0baa\u0bcd\u0baa\u0bc1, \u0b9a\u0bbf\u0bb1\u0ba8\u0bcd\u0ba4 \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b87\u0baf\u0bb1\u0bcd\u0b95\u0bc8 \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bc1\u0b9f\u0ba9\u0bcd, <strong>\u0b95\u0bc8\u0b95\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd \u0b85\u0bb0\u0bbf\u0b9a\u0bbf<\/strong> \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0ba4\u0bbf\u0ba9\u0b9a\u0bb0\u0bbf \u0b89\u0ba3\u0bb5\u0bc1\u0b95\u0bcd \u0baa\u0bb4\u0b95\u0bcd\u0b95\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0b87\u0ba4\u0bc1 \u0b9a\u0bbf\u0bb1\u0ba8\u0bcd\u0ba4 \u0b9a\u0bc7\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bc8\u0baf\u0bbe\u0b95\u0bc1\u0bae\u0bcd.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DDyMXiLyxmp\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u0b87\u0ba8\u0bcd\u0ba4 \u0b87\u0b9f\u0bc1\u0b95\u0bc8\u0baf\u0bc8 Instagram \u0b87\u0bb2\u0bcd \u0b95\u0bbe\u0ba3\u0bcd\u0b95<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/DDyMXiLyxmp\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">\u0ba4\u0bc7\u0ba9\u0bbf \u0ba4\u0ba9\u0bbf\u0baf\u0bae\u0bcd (@theni.thaniyam) \u0baa\u0b95\u0bbf\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4 \u0baa\u0ba4\u0bbf\u0bb5\u0bc1<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h4><strong>\u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b9c\u0bc0\u0bb0\u0ba3 \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0ba4\u0bcd\u0ba4\u0bc8 \u0bae\u0bc7\u0bae\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd<\/strong><\/h4>\n<p>\u2013 \u0ba8\u0bbe\u0bb0\u0bcd\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd \u0ba8\u0bbf\u0bb0\u0bae\u0bcd\u0baa\u0bbf\u0baf\u0ba4\u0bc1, <strong>\u0b95\u0bc8\u0b95\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd \u0b85\u0bb0\u0bbf\u0b9a\u0bbf<\/strong> \u0bae\u0bc6\u0ba9\u0bcd\u0bae\u0bc8\u0baf\u0bbe\u0ba9 \u0b9c\u0bc0\u0bb0\u0ba3\u0ba4\u0bcd\u0ba4\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b9a\u0bc0\u0bb0\u0bbe\u0ba9 \u0bae\u0bb2\u0bb5\u0bc6\u0b9f\u0bc1\u0baa\u0bcd\u0baa\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b86\u0ba4\u0bb0\u0bbf\u0b95\u0bcd\u0b95 \u0b87\u0ba4\u0bc1 \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0ba8\u0bc0\u0b99\u0bcd\u0b95\u0bb3\u0bcd 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\u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9 \u0b95\u0bc1\u0b9f\u0bb2\u0bc8 \u0b8a\u0b95\u0bcd\u0b95\u0bc1\u0bb5\u0bbf\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b89\u0ba3\u0bb5\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0baa\u0bcd \u0baa\u0bbf\u0bb1\u0b95\u0bc1 \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0b85\u0b9a\u0bcc\u0b95\u0bb0\u0bbf\u0baf\u0b99\u0bcd\u0b95\u0bb3\u0bc8 \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd.<\/p>\n<h4><strong>[\u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b9a\u0b95\u0bcd\u0ba4\u0bbf\u0baf\u0bc8 \u0b87\u0baf\u0bb1\u0bcd\u0b95\u0bc8\u0baf\u0bbe\u0b95 \u0b85\u0ba4\u0bbf\u0b95\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0bb5\u0bc1\u0bae\u0bcd]<\/strong><\/h4>\n<p>\u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0b8f\u0bb1\u0bcd\u0bb1 \u0b87\u0bb1\u0b95\u0bcd\u0b95\u0b99\u0bcd\u0b95\u0bb3\u0bc8 \u0ba4\u0bb5\u0bbf\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bc1, \u0b87\u0baf\u0bb1\u0bcd\u0b95\u0bc8\u0baf\u0bbe\u0ba9 \u0bae\u0bc1\u0bb1\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b86\u0bb1\u0bcd\u0bb1\u0bb2\u0bcd \u0bae\u0b9f\u0bcd\u0b9f\u0b99\u0bcd\u0b95\u0bb3\u0bc8 \u0b89\u0baf\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd - <strong>\u0b95\u0bc8\u0b95\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd \u0b85\u0bb0\u0bbf\u0b9a\u0bbf<\/strong>\u0b87\u0ba4\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0bae\u0bc6\u0ba4\u0bc1\u0bb5\u0bbe\u0b95 \u0b89\u0bb1\u0bbf\u0b9e\u0bcd\u0b9a\u0bc1\u0bae\u0bcd \u0b95\u0bbe\u0bb0\u0bcd\u0baa\u0bcb\u0bb9\u0bc8\u0b9f\u0bcd\u0bb0\u0bc7\u0b9f\u0bcd\u0b9f\u0bc1\u0b95\u0bb3\u0bcd, \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0ba8\u0bbe\u0bb3\u0bc8 \u0bae\u0bc1\u0bb4\u0bc1\u0bb5\u0ba4\u0bc1\u0bae\u0bcd \u0ba8\u0bc0\u0b9f\u0bbf\u0ba4\u0bcd\u0ba4 \u0b86\u0bb1\u0bcd\u0bb1\u0bb2\u0bc8 \u0bb5\u0bb4\u0b99\u0bcd\u0b95\u0bc1\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9, \u0b8f\u0bb1\u0bcd\u0bb1 \u0b87\u0bb1\u0b95\u0bcd\u0b95\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd\u0bb2\u0bbe\u0bae\u0bb2\u0bcd. \u0ba8\u0bc0\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b85\u0bb2\u0bc1\u0bb5\u0bb2\u0b95\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0bc0\u0bb0\u0bcd\u0b95\u0bb3\u0bbe, \u0b89\u0b9f\u0bb1\u0bcd\u0baa\u0baf\u0bbf\u0bb1\u0bcd\u0b9a\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0b95\u0bbf\u0bb1\u0bc0\u0bb0\u0bcd\u0b95\u0bb3\u0bbe \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0b95\u0bc1\u0b9f\u0bc1\u0bae\u0bcd\u0baa\u0ba4\u0bcd\u0ba4\u0bc1\u0b9f\u0ba9\u0bcd \u0ba8\u0bc7\u0bb0\u0bae\u0bcd \u0b9a\u0bc6\u0bb2\u0bb5\u0bb4\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0bc0\u0bb0\u0bcd\u0b95\u0bb3\u0bbe \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc8 \u0baa\u0bca\u0bb0\u0bc1\u0b9f\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bbe\u0bae\u0bb2\u0bcd, \u0ba8\u0bc0\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b8e\u0baa\u0bcd\u0baa\u0bcb\u0ba4\u0bc1\u0bae\u0bcd \u0baa\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0ba3\u0bb0\u0bcd\u0b9a\u0bcd\u0b9a\u0bbf\u0baf\u0bc1\u0b9f\u0ba9\u0bc1\u0bae\u0bcd \u0bb5\u0bbf\u0bb4\u0bbf\u0baa\u0bcd\u0baa\u0bc1\u0b9f\u0ba9\u0bc1\u0bae\u0bcd \u0b87\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0bc0\u0bb0\u0bcd\u0b95\u0bb3\u0bcd.<\/p>\n<h4><strong>\u0b8e\u0b9f\u0bc8 \u0ba8\u0bbf\u0bb0\u0bcd\u0bb5\u0bbe\u0b95\u0ba4\u0bcd\u0ba4\u0bbf\u0bb1\u0bcd\u0b95\u0bc1 \u0b9a\u0bbf\u0bb1\u0ba8\u0bcd\u0ba4 \u0ba4\u0bc7\u0bb0\u0bcd\u0bb5\u0bc1<\/strong><\/h4>\n<p>\u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9 \u0b89\u0b9f\u0bb2\u0bcd \u0b8e\u0b9f\u0bc8\u0baf\u0bc8 \u0baa\u0bb0\u0bbe\u0bae\u0bb0\u0bbf\u0b95\u0bcd\u0b95 \u0bae\u0bc1\u0baf\u0bb1\u0bcd\u0b9a\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0bc0\u0bb0\u0bcd\u0b95\u0bb3\u0bbe? <strong>\u0b95\u0bc8\u0b95\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd \u0b85\u0bb0\u0bbf\u0b9a\u0bbf<\/strong> \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b89\u0ba4\u0bb5 \u0b95\u0bc8\u0b95\u0bcd\u0b95\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd \u0b85\u0bb0\u0bbf\u0b9a\u0bbf \u0b87\u0b99\u0bcd\u0b95\u0bc7! \u0b95\u0bc1\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4 \u0b95\u0bc1\u0bb3\u0bc8\u0b95\u0bcd\u0b95\u0bcb \u0b95\u0bc6\u0bbe\u0bb3\u0bcd\u0bb3\u0bbf (Glycemic Index) \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b85\u0ba4\u0bbf\u0b95 \u0ba8\u0bbe\u0bb0\u0bcd\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1 \u0b89\u0bb3\u0bcd\u0bb3\u0b9f\u0b95\u0bcd\u0b95\u0ba4\u0bcd\u0ba4\u0bc1\u0b9f\u0ba9\u0bcd, \u0b87\u0ba4\u0bc1 \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bc8 \u0ba8\u0bc0\u0ba3\u0bcd\u0b9f \u0ba8\u0bc7\u0bb0\u0bae\u0bcd \u0ba8\u0bbf\u0bb1\u0bc8\u0bb5\u0bbe\u0b95 \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bbf\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1, \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0b89\u0ba3\u0bb0\u0bcd\u0bb5\u0bc1\u0b9a\u0bbe\u0bb0\u0bcd \u0b86\u0b9a\u0bc8\u0b95\u0bb3\u0bc8 \u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1 \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9 \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0ba8\u0bbf\u0bb2\u0bc8\u0b95\u0bb3\u0bc8 \u0b86\u0ba4\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0ba8\u0bc0\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0bb5\u0bbe\u0b95 \u0b89\u0ba3\u0bcd\u0b95\u0bbf\u0bb1\u0bc0\u0bb0\u0bcd\u0b95\u0bb3\u0bcd \u0b8e\u0ba9\u0bcd\u0bb1 \u0b89\u0ba3\u0bb0\u0bcd\u0bb5\u0bc1 \u0b87\u0ba9\u0bcd\u0bb1\u0bbf \u0b8e\u0b9f\u0bc8\u0baf\u0bc8 \u0ba8\u0bbf\u0bb0\u0bcd\u0bb5\u0b95\u0bbf\u0b95\u0bcd\u0b95 \u0bb5\u0bbf\u0bb0\u0bc1\u0bae\u0bcd\u0baa\u0bc1\u0bae\u0bcd \u0ba8\u0baa\u0bb0\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bbe\u0b95 \u0b87\u0ba4\u0bc1 \u0b9a\u0bbf\u0bb1\u0ba8\u0bcd\u0ba4 \u0ba4\u0bc7\u0bb0\u0bcd\u0bb5\u0bbe\u0b95\u0bc1\u0bae\u0bcd.<\/p>\n<h4><strong>\u0b87\u0ba4\u0baf \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0ba4\u0bcd\u0ba4\u0bbf\u0bb1\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0b8a\u0b9f\u0bcd\u0b9f\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1 \u0ba8\u0bbf\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4\u0ba4\u0bc1\u0bae\u0bcd<\/strong><\/h4>\n<p><strong>\u0b95\u0bc8\u0b95\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd \u0b85\u0bb0\u0bbf\u0b9a\u0bbf<\/strong> \u0b87\u0ba4\u0baf\u0ba4\u0bcd\u0ba4\u0bc8 \u0b8a\u0b9f\u0bcd\u0b9f\u0bc1\u0bae\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b95\u0bca\u0bb4\u0bc1\u0baa\u0bcd\u0baa\u0bc1\u0b9a\u0bcd \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1 \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9 \u0b95\u0ba9\u0bbf\u0bae\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b86\u0ba9\u0bcd\u0b9f\u0bbf\u0b86\u0b95\u0bcd\u0bb8\u0bbf\u0b9f\u0ba9\u0bcd\u0b9f\u0bcd\u0b95\u0bb3\u0bbe\u0bb2\u0bcd \u0b95\u0bc8\u0b95\u0bcd\u0b95\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd \u0b85\u0bb0\u0bbf\u0b9a\u0bbf \u0ba8\u0bbf\u0bb0\u0bae\u0bcd\u0baa\u0bbf\u0baf\u0bc1\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1. \u0b87\u0ba4\u0baf \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bbe\u0ba9 \u0b87\u0ba8\u0bcd\u0ba4 \u0b85\u0bb0\u0bbf\u0b9a\u0bbf\u0baf\u0bc8 \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b89\u0ba3\u0bb5\u0bc1\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b9a\u0bc7\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd, \u0b92\u0bb5\u0bcd\u0bb5\u0bca\u0bb0\u0bc1 \u0b95\u0b9f\u0bbf\u0baf\u0bbf\u0bb2\u0bc1\u0bae\u0bcd \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9 \u0b89\u0bb1\u0bc1\u0baa\u0bcd\u0baa\u0bc8 (\u0b87\u0ba4\u0baf\u0ba4\u0bcd\u0ba4\u0bc8) \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0b95 \u0baa\u0bb0\u0bbe\u0bae\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0bc0\u0bb0\u0bcd\u0b95\u0bb3\u0bcd.<\/p>\n<h4><strong>\u0b95\u0bc1\u0bb3\u0bc2\u0b9f\u0bcd\u0b9f\u0ba9\u0bcd \u0b87\u0bb2\u0bcd\u0bb2\u0bbe\u0ba4\u0ba4\u0bc1\u0bae\u0bcd, \u0ba8\u0bc0\u0bb0\u0bbf\u0bb4\u0bbf\u0bb5\u0bc1 \u0ba8\u0bcb\u0baf\u0bbe\u0bb3\u0bbf\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b8f\u0bb1\u0bcd\u0bb1\u0ba4\u0bc1\u0bae\u0bcd<\/strong><\/h4>\n<p>\u0b95\u0bc1\u0bb3\u0bc2\u0b9f\u0bcd\u0b9f\u0ba9\u0bcd \u0b87\u0bb2\u0bcd\u0bb2\u0bbe\u0ba4\u0ba4\u0bc1\u0bae\u0bcd, \u0ba8\u0bc0\u0bb0\u0bbf\u0bb4\u0bbf\u0bb5\u0bc1 \u0ba8\u0bcb\u0baf\u0bbe\u0bb3\u0bbf\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b8f\u0bb1\u0bcd\u0bb1\u0ba4\u0bc1\u0bae\u0bcd \u0b8e\u0ba9\u0bcd\u0bb1 \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8 \u0bae\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95\u0bc1 \u0baa\u0bca\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1\u0bae\u0bcd \u0b85\u0bb0\u0bbf\u0b9a\u0bbf\u0baf\u0bc8\u0ba4\u0bcd \u0ba4\u0bc7\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0bc0\u0bb0\u0bcd\u0b95\u0bb3\u0bbe? <strong>\u0b95\u0bc8\u0b95\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd \u0b85\u0bb0\u0bbf\u0b9a\u0bbf<\/strong> \u0b87\u0ba4\u0bc1\u0bb5\u0bc7 \u0baa\u0ba4\u0bbf\u0bb2\u0bcd! \u0b87\u0baf\u0bb1\u0bcd\u0b95\u0bc8\u0baf\u0bbe\u0b95\u0bb5\u0bc7 \u0b95\u0bc1\u0bb3\u0bc2\u0b9f\u0bcd\u0b9f\u0ba9\u0bcd \u0b87\u0bb2\u0bcd\u0bb2\u0bbe\u0ba4\u0ba4\u0bc1\u0bae\u0bcd, \u0b95\u0bc1\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4 \u0b95\u0bc1\u0bb3\u0bc8\u0b95\u0bcd\u0b95\u0bcb \u0b95\u0bc1\u0bb1\u0bbf\u0baf\u0bc0\u0b9f\u0bcd\u0b9f\u0bc1\u0b9f\u0ba9\u0bc1\u0bae\u0bcd (GI), \u0b89\u0ba3\u0bb5\u0bc1\u0b95\u0bcd\u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0baa\u0bcd\u0baa\u0bbe\u0b9f\u0bc1\u0b95\u0bb3\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0ba8\u0baa\u0bb0\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b87\u0ba4\u0bc1 \u0b9a\u0bbf\u0bb1\u0ba8\u0bcd\u0ba4 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<strong>\u0b95\u0bc8\u0b95\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd \u0b85\u0bb0\u0bbf\u0b9a\u0bbf<\/strong> \u0baa\u0bc6\u0bb0\u0bc1\u0bae\u0bcd\u0baa\u0bbe\u0ba9\u0bcd\u0bae\u0bc8\u0baf\u0bc8 \u0bb5\u0bbf\u0b9f \u0ba4\u0ba9\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0bae\u0bcd \u0bb5\u0bbe\u0baf\u0bcd\u0ba8\u0bcd\u0ba4\u0ba4\u0bc1. \u0bae\u0bb1\u0bcd\u0bb1 \u0b85\u0bb0\u0bbf\u0b9a\u0bbf \u0bb5\u0b95\u0bc8\u0b95\u0bb3\u0bc1\u0b9f\u0ba9\u0bcd \u0b92\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0bc1\u0bae\u0bcd \u0baa\u0bcb\u0ba4\u0bc1, \u0b87\u0ba4\u0bc1 \u0b8a\u0b9f\u0bcd\u0b9f\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bbe\u0bb2\u0bcd \u0ba8\u0bbf\u0bb0\u0bae\u0bcd\u0baa\u0bbf\u0baf\u0ba4\u0bbe\u0b95\u0bb5\u0bc1\u0bae\u0bcd, \u0b9a\u0bae\u0bc8\u0b95\u0bcd\u0b95 \u0b8e\u0bb3\u0bbf\u0ba4\u0bbe\u0b95\u0bb5\u0bc1\u0bae\u0bcd, \u0bb5\u0b95\u0bc8 \u0bb5\u0b95\u0bc8\u0baf\u0bbe\u0ba9 \u0b89\u0ba3\u0bb5\u0bc1\u0b95\u0bb3\u0bbf\u0bb2\u0bcd\u2014\u0b95\u0bb1\u0bbf, \u0b95\u0bb0\u0bbf 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\u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0ba4\u0bcd\u0ba4\u0bc8 \u0baa\u0bc1\u0bb0\u0b9f\u0bcd\u0b9a\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0baf \u0b87\u0ba4\u0bc1 \u0b87\u0b99\u0bcd\u0b95\u0bc7 \u0b89\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1. \u0b87\u0baa\u0bcd\u0baa\u0bcb\u0ba4\u0bc1 \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b95\u0bbe\u0bb0\u0bcd\u0b9f\u0bbf\u0bb2\u0bcd \u0b9a\u0bc7\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bc1, \u0b92\u0bb5\u0bcd\u0bb5\u0bca\u0bb0\u0bc1 \u0b89\u0ba3\u0bb5\u0bbf\u0bb2\u0bc1\u0bae\u0bcd \u0b85\u0ba8\u0bcd\u0ba4 \u0bb5\u0bc7\u0bb1\u0bc1\u0baa\u0bbe\u0b9f\u0bcd\u0b9f\u0bc8 \u0b89\u0ba3\u0bb0\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd.<\/p>","protected":false},"excerpt":{"rendered":"<ul>\n<li><strong>[BOOST DIGESTION &amp; GUT HEALTH]<\/strong> \u2013 Rich in fiber, Kaikuththal Rice promotes a healthy digestive system, easing bloating, constipation, and promoting regular bowel movements. Perfect for those seeking digestive wellness and a happy gut. ADD TO CART now.<\/li>\n<li><strong style=\"font-size: 16px;\">[SUPPORT WEIGHT MANAGEMENT EFFORTLESSLY]<\/strong><span style=\"font-size: 16px;\"> \u2013 With its high fiber content and low glycemic index, Kaikuththal Rice helps maintain blood sugar levels and keeps you feeling full longer, making it an ideal choice for weight-conscious individuals. ADD TO CART now.<\/span><\/li>\n<li><strong style=\"font-size: 16px;\">[ENHANCE ENERGY &amp; STAMINA]<\/strong><span style=\"font-size: 16px;\"> \u2013 Packed with slow-releasing carbs, Kaikuththal Rice provides a sustained energy boost, making it a fantastic fuel for your busy day, workouts, or active lifestyle. Say goodbye to crashes and hello to all-day vitality! ADD TO CART now.<\/span><\/li>\n<li><strong style=\"font-size: 16px;\">[PROMOTE HEART HEALTH]<\/strong><span style=\"font-size: 16px;\"> \u2013 Kaikuththal Rice is naturally rich in antioxidants and essential minerals that contribute to lowering cholesterol and improving heart health. Nourish your heart while enjoying delicious, nutritious meals. ADD TO CART now.<\/span><\/li>\n<li><strong style=\"font-size: 16px;\">[100% GLUTEN-FREE &amp; DIABETIC-FRIENDLY]<\/strong><span style=\"font-size: 16px;\"> \u2013 If you&#8217;re looking for a gluten-free, low GI option, Kaikuththal Rice is the answer! Ideal for diabetic and gluten-sensitive individuals, this wholesome grain supports healthy blood sugar and overall well-being. ADD TO CART now.<\/span><\/li>\n<\/ul>\n","protected":false},"featured_media":2247,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[24],"product_tag":[],"class_list":{"0":"post-664","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-rice","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"sale","14":"shipping-taxable","15":"purchasable","16":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/thenithaniyam.com\/ta\/wp-json\/wp\/v2\/product\/664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thenithaniyam.com\/ta\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/thenithaniyam.com\/ta\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/thenithaniyam.com\/ta\/wp-json\/wp\/v2\/comments?post=664"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thenithaniyam.com\/ta\/wp-json\/wp\/v2\/media\/2247"}],"wp:attachment":[{"href":"https:\/\/thenithaniyam.com\/ta\/wp-json\/wp\/v2\/media?parent=664"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/thenithaniyam.com\/ta\/wp-json\/wp\/v2\/product_brand?post=664"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/thenithaniyam.com\/ta\/wp-json\/wp\/v2\/product_cat?post=664"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/thenithaniyam.com\/ta\/wp-json\/wp\/v2\/product_tag?post=664"}],"curies":[{"name":"wp (\u0b9f\u0baa\u0bbf\u0bb3\u0bcd\u0baf\u0bc2\u0baa\u0bbf)","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}